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How to Keep a New Year’s Resolution

We are not yet far into 2010, but studies show that fewer than half of those who make New Year’s resolutions manage to keep them for as long as one month. But there are steps that you can take to increase your chances of succeeding.

MELBOURNE – Did you make any New Year’s resolutions? Perhaps you resolved to get fit, to lose weight, to save more money, or to drink less alcohol. Or your resolution may have been more altruistic: to help those in need, or to reduce your carbon footprint. But are you keeping your resolution?

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